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I had been an overweight person my whole life. Over the last several years I had really packed on the pounds traveling for work and living a very sedentary lifestyle. I do enjoy eating very...

I first became aware of Fitness Together from one of their clients. I kept running into her. Every time I saw her, she looked even more strikingly athletic than the last time I saw her. She was energetic,...

Like many people, I “used to work out” regularly. I belonged to an athletic club and went to aerobics classes and worked out with weights and machines 4-5 times a week. I led a more active...

Dear Ken, I came to Fitness Together Silver Spring in May of 2008, one month prior to having gastric bypass surgery. Having made the decision to have weight loss surgery I wanted to develop a habit...

塞贡多进来一天晚上与一个非常具体的goal. He told us he wanted to lose 80 pounds before his wedding in the spring. I told him we were going to do our part to help him with this. He committed...

I had been trying to lower my cholesterol levels for quite some time. I also had continued to gain some extra weight over the years which I was not happy with. My doctor wanted me to lower both through...

“I have been a Fitness Together client for a little over a year and have already seen significant changes in my physique since I began. My waistline has shrunk six inches and my endurance and...

"I've been a member at Fitness Together South Miami since May 2010 and it's the BEST investment I've ever made in myself. The time, energy, money, blood, sweat and tears has paid me...

I began working out at Fitness Together, along with my husband Tim, about five years ago, soon after we lost our oldest son to cancer. For me, it offered an opportunity to try to set aside my grief...

After being active most of my life, I had fallen into a sedentary lifestyle and lacked motivation to get restarted. I needed something to get me going again. I decided to dust off an old goal to...